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Pilates by Lynsey

 

What you can expect from Pilates by Lynsey


Bespoke packages focusing on movement around the workplace and how to implement these subtle
changes into our daily routines. 30 minute practical sessions looking at posture, breathing techniques, exercise….simple  Small groups of 2 - 5 people


Assessment of work stations and advisory recommendations (if required)


Supply or signposting of suitable equipment (if required at additional cost)

Min 2 hour booking 

More information here

 

 

 

Employee Feedback


"The Healthy Workplace programme has supported our business to build and nurture a culture of health and provide GE employees with the resources they need to get and stay healthy.The varying workshops, information & events that the Healthy Workplace programme provides, have enabled us to reach our goals of enhanced health awareness, reduced absenteeism and improved employee engagement within our organisation" - Claire Shelley, GE Money


Beach Games Feedback

"The beach games were amazing - the weather was horrendous, but the day was brilliant - it was a great way of getting to know colleagues from other departments, and what better way than over a game of footie!" - Jacquie Pilcher, Extra Care Coordinator, Coastline Housing Ltd

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