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Pilates by Lynsey

 

What you can expect from Pilates by Lynsey


Bespoke packages focusing on movement around the workplace and how to implement these subtle
changes into our daily routines. 30 minute practical sessions looking at posture, breathing techniques, exercise….simple  Small groups of 2 - 5 people


Assessment of work stations and advisory recommendations (if required)


Supply or signposting of suitable equipment (if required at additional cost)

Min 2 hour booking 

More information here

 

 

 

Casestudy

St. Austell Brewery won a gold award on their first year of taking part in the programme. Chrissie Knight, Occupational Health Manager for the brewery, commented, “Caring for and investing in the workforce has always been a priority at the Brewery and it is wonderful to gain recognition for the work that takes place at all levels to ensure that we remain an employer of choice for people in the South West, which is not only because of the opportunities that exist at many levels within the organisation, but also because of the support and benefits that exist for all employees”

Casestudy

 “We have learned so much through the Cornwall Workplace Health Award Programme already, and are keen that we pass this learning on to our staff.  With many organisations already represented, we were surprised we haven’t got involved sooner as it’s so aligned to our overall ‘Wellbeing Ambition’ that working for the Environment Agency will improve health and wellbeing”

Steve Marks, Environment Agency

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