Change for Life - Employers Tool Kit
Date: 1 Mar 2010
The Change for Life - Employers Tool kit (Download click here)
"The pedometer challenge was excellent for pushing me out of the door to exercise on rainy windy nights when I would otherwise have stayed in; it was a great way to get into regular exercise whilst ignoring the blisters on my feet." - David Salter, Financial Controller, Coastline Housing Ltd
According to insurance company AXA, stress levels in the UK have doubled over the last four years.