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New '5 ways' app launched

Date: 1 Oct 2013

Taking the renowned Five Ways to Wellbeing developed by the new economics foundation into the digital world, the free app gives anyone with an iOS or Android smartphone a chance to reflect on their wellbeing, set activities to help improve their wellbeing and track their progress – all from the comfort of a phone.  The activities are not prescriptive. It has been built to be very flexible to give you a free and convenient way of reminding yourself to look after your wellbeing and take time to Connect, Take Notice, Be Active, Keep Learning and Give.

 Download  the Five Ways to Wellbeing app for free from the Google play and Apple App Store

The app has been designed by colleagues in Somerset to make a difference. Please help us make that difference by spreading the word.

Enjoy and keep up the 5 ways!

 

Diabetes Risk Assessment Tool

Many people are at risk of developing Type 2 diabetes without realising it. Click on the link to find out how at risk you are, and what to do next.

http://riskscore.diabetes.org.uk/
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Average [annual] cost of absence per employee was £666 [CIPD 2008].

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