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New '5 ways' app launched

Date: 1 Oct 2013

Taking the renowned Five Ways to Wellbeing developed by the new economics foundation into the digital world, the free app gives anyone with an iOS or Android smartphone a chance to reflect on their wellbeing, set activities to help improve their wellbeing and track their progress – all from the comfort of a phone.  The activities are not prescriptive. It has been built to be very flexible to give you a free and convenient way of reminding yourself to look after your wellbeing and take time to Connect, Take Notice, Be Active, Keep Learning and Give.

 Download  the Five Ways to Wellbeing app for free from the Google play and Apple App Store

The app has been designed by colleagues in Somerset to make a difference. Please help us make that difference by spreading the word.

Enjoy and keep up the 5 ways!

 

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Professor Dame Carol Black is Expert Adviser on Health and Work to NHS England and Public Health England presented the awards. She said at the 2017 Workplace Health Conference and Awards“It always gives me great pleasure to return to Cornwall to present the Workplace Health Awards, which go from strength to strength each year. These awards show the commitment of organisations, public and private, large and small, to employees' health and wellbeing. They also acknowledge the relationship between health and wellbeing, engagement and productivity"

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Excessive drinking outside of working hours is known to affect presenteeism and absenteeism

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