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New '5 ways' app launched

Date: 1 Oct 2013

Taking the renowned Five Ways to Wellbeing developed by the new economics foundation into the digital world, the free app gives anyone with an iOS or Android smartphone a chance to reflect on their wellbeing, set activities to help improve their wellbeing and track their progress – all from the comfort of a phone.  The activities are not prescriptive. It has been built to be very flexible to give you a free and convenient way of reminding yourself to look after your wellbeing and take time to Connect, Take Notice, Be Active, Keep Learning and Give.

 Download  the Five Ways to Wellbeing app for free from the Google play and Apple App Store

The app has been designed by colleagues in Somerset to make a difference. Please help us make that difference by spreading the word.

Enjoy and keep up the 5 ways!

 

Unhealthy Choices

Unhealthy lifestyle choices cost the NHS, employers and indivduals £17.1billion every year, according to research from health insure and provider Bupa. 

Obesity

People suffering from obesity could reduce their future earning power by as much as £500 per annum because qualifciations, skills and experience become outdated during long term absences from work caused by their conditions.

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