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New '5 ways' app launched

Date: 1 Oct 2013

Taking the renowned Five Ways to Wellbeing developed by the new economics foundation into the digital world, the free app gives anyone with an iOS or Android smartphone a chance to reflect on their wellbeing, set activities to help improve their wellbeing and track their progress – all from the comfort of a phone.  The activities are not prescriptive. It has been built to be very flexible to give you a free and convenient way of reminding yourself to look after your wellbeing and take time to Connect, Take Notice, Be Active, Keep Learning and Give.

 Download  the Five Ways to Wellbeing app for free from the Google play and Apple App Store

The app has been designed by colleagues in Somerset to make a difference. Please help us make that difference by spreading the word.

Enjoy and keep up the 5 ways!

 

Staff Engagement

Companies with higher levels of staff engagement have 13% lower staff turnover and less than half the UK average sickness absence.

Mental Health

The total cost to employers due to mental health problems among their staff is estimated at nearly £26 billion each year. That is equivalent to £1,035 for every employee in the UK workforce.

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