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National Walking Month is coming up in May

Date: 1 May 2016

http://www.livingstreets.org.uk/what-you-can-do/campaigns/national-walking-month-2016

Active at Work

60% of people improve performance at work on days when they exercise (International Journal of Workplace Health Management)

Low Back Pain

LBP appears in all age groups, however is most prevalent in working age, followed by retired and then the under20s. A Large portion of LBP cases will have pain for over 12 months and be out of work for over 6 months. This has a huge strain on employer, Governemnt and NHS costs  

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