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Physical activity sessions in the workplace

Date: 3 Jan 2019

The Healthy Workplace team are now offering in-house Physical Activity and Exercise sessions!

Sessions can be suited to the needs of the organisation and include the following:

  • Functional exercise for older populations
  • Circuit training
  • Time saving HIIT workouts
  • Outdoor and team building exercise
  • Stress busting boxing sessions
  • Postural assessment and correction
  • Core training workshops
  • Fitness testing
  • Tailored sessions based on your business needs

Click here to find out what we can offer

For more information, contact ben.harris1@cornwall.gov.uk.

Sickness Absence

Stress related conditions and musculoskeletal disorders are now the most common reported causes of sickness absence from work in the UK. 

TRAC Services Ltd

"The healthy workplace toolkit has been an invaluable resource for TRAC. It is helped us review where we are as a company in terms of providing a healthy workplace and clearly identify new measures we can put in place. It is a very robust and easy to use resource that has united the team here in a common goal of improving the health and wellbeing of everyone. The website that support the initiative is easy to use and as lots of very helpful information and case studies. It is really easy to track your progress using the website. We have also benefited greatly from the support and enthusiasm of Rachel and the team in helping us on our journey and were delighted to be awarded silver following our recent assessment." - TRAC Services Ltd

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