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Physical activity sessions in the workplace

Date: 3 Jan 2019

The Healthy Workplace team are now offering in-house Physical Activity and Exercise sessions!

Sessions can be suited to the needs of the organisation and include the following:

  • Functional exercise for older populations
  • Circuit training
  • Time saving HIIT workouts
  • Outdoor and team building exercise
  • Stress busting boxing sessions
  • Postural assessment and correction
  • Core training workshops
  • Fitness testing
  • Tailored sessions based on your business needs

Click here to find out what we can offer

For more information, contact ben.harris1@cornwall.gov.uk.

Dame Carol Black,

"It is fantastic to see Cornwall and Isles of Scilly championing the health and work agenda and I look forward to seeing the Workplace Award act as a catalyst for further change in the county. Good health is good business and I encourage all employers that are serious about the agenda to apply for this confirmation of best practice." Dame Carol Black, National Director for Health and Work.

Case study

“The health promotion bug has really caught on! Employees are constantly coming up with new ideas and it’s done a great deal to help with staff morale.”

David Wingham,
Coastline Housing

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