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Physical activity sessions in the workplace

Date: 3 Jan 2019

The Healthy Workplace team are now offering in-house Physical Activity and Exercise sessions!

Sessions can be suited to the needs of the organisation and include the following:

  • Functional exercise for older populations
  • Circuit training
  • Time saving HIIT workouts
  • Outdoor and team building exercise
  • Stress busting boxing sessions
  • Postural assessment and correction
  • Core training workshops
  • Fitness testing
  • Tailored sessions based on your business needs

Click here to find out what we can offer

For more information, contact ben.harris1@cornwall.gov.uk.

Staff Engagement

Companies with higher levels of staff engagement have 13% lower staff turnover and less than half the UK average sickness absence.

Savings!

One firm Hewitt Associates, who implemented a wellbeing initiative including stress management advice two years ago, beleives the wellbeing programme saves £700,000 a year.

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