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Time to Talk Day

Date: 5 Jan 2016

The next Time to Talk Day will be on Thursday 4th February 2016.

Join us and let’s get the nation talking about mental health to help end the misconceptions around it. 

Mental health problems affect 1 in 4 people every year, yet too often people are afraid to talk about their experiences because they fear it will affect their jobs or relationships. That’s not right and it’s why we need your help to break the silence and end the stigma.

Talking about mental health doesn’t need to be difficult, order your Time to Talk Day pack for everything you need to take part on the day. 

Pedometer Feedback

"The pedometer challenge was excellent for pushing me out of the door to exercise on rainy windy nights when I would otherwise have stayed in; it was a great way to get into regular exercise whilst ignoring the blisters on my feet." - David Salter, Financial Controller, Coastline Housing Ltd

Low Back Pain

LBP appears in all age groups, however is most prevalent in working age, followed by retired and then the under20s. A Large portion of LBP cases will have pain for over 12 months and be out of work for over 6 months. This has a huge strain on employer, Governemnt and NHS costs  

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