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Want to become an Active Travel Champion in your workplace?

Date: 27 May 2014

 

Get active and feel great! The Cycling for Health project is providing opportunities for
people who are not currently physically active to get involved in supportive group rides. Being part of a group is a way to socialise, explore and build up confidence.

 

HOW TO GET INVOLVED?

 

We run 12 week courses and monthly rides in Penzance, Redruth, Falmouth, St Austell and Bodmin.

Find out about organising a taster session for your workplace or community group.

Become an Active Travel Champion in your workplace and promote the benefits of
walking or cycling to work. 

Become a volunteer ride leader and share your love of cycling with others.

New dates coming soon!!!!!!!!!

Like us on facebook! www.facebook.com/cyclingforhealthCornwall
To find out more get in touch…Rebecca.Payne@sustrans.org.uk
or Rebecca.Payne@Cornwall.NHS.UK Call Becky on
07557 755599

Top Tip

Increased personal awareness of drinking levels is evidenced to reduce heavy drinking rates 

Employee Feedback

"Within 6 months of signing up the enthusiasm and potential of how we can promote Health and Wellbeing throughout the College has taken hold and now after receiving our Bronze, 2014 is looking to be a very exciting year.  The Award programme has enabled us to look into what our staff would like to access and benefit from in the future and ultimately will help towards maintaining a happy, healthy and motivated workforce"- Rebecca Smith, Truro and Penwith College

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