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Want to become an Active Travel Champion in your workplace?

Date: 27 May 2014

 

Get active and feel great! The Cycling for Health project is providing opportunities for
people who are not currently physically active to get involved in supportive group rides. Being part of a group is a way to socialise, explore and build up confidence.

 

HOW TO GET INVOLVED?

 

We run 12 week courses and monthly rides in Penzance, Redruth, Falmouth, St Austell and Bodmin.

Find out about organising a taster session for your workplace or community group.

Become an Active Travel Champion in your workplace and promote the benefits of
walking or cycling to work. 

Become a volunteer ride leader and share your love of cycling with others.

New dates coming soon!!!!!!!!!

Like us on facebook! www.facebook.com/cyclingforhealthCornwall
To find out more get in touch…Rebecca.Payne@sustrans.org.uk
or Rebecca.Payne@Cornwall.NHS.UK Call Becky on
07557 755599

Stress

One in five people report feeling extremely stressed at work

Communication

Establishing and using effective channels of communication that engage employees are a key component in promoting employee health.  Examples: Health Notice Boards, Team Briefings, Internet/Intranet, Email, Wage Packet Inserts, Staff Surveys. 

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