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Winter Wellbeing

Date: 6 Nov 2013

The Winter Wellbeing guide is packed with useful advice and information about staying warm, keeping well and being safe this winter.

 

 

 

Work-Based Physical activity Programmes

Work-based physical activity programmes:  A programme costing £18,900 for a company with 100 employees could lead to an overall net saving of £10,941 (Promoting physical activity in the workplace: business case).

Stress

One in five people report feeling extremely stressed at work

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