Top of page Skip navigation

Winter wellbeing

Date: 19 Jan 2015

Cold homes have a significant impact on people's health. One of the best ways of keeping yourself well during winter is to stay warm.

 

Keeping warm over the winter months can help prevent colds, flu or more serious health conditions such as heart attacksstrokespneumonia anddepression.

Click here to see ten top tips

Well Being Boost

A study of FTSE-100 companies conducted by Business in the Community (BITC) and Ipsos Mori, found that firms that actively promoted staff well-being and workplace health policies recorded a 10 per cent boost in their financial performance.

Pedometer Feedback

"The pedometer challenge was excellent for pushing me out of the door to exercise on rainy windy nights when I would otherwise have stayed in; it was a great way to get into regular exercise whilst ignoring the blisters on my feet." - David Salter, Financial Controller, Coastline Housing Ltd

Workplace Log In

Register