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Winter wellbeing

Date: 19 Jan 2015

Cold homes have a significant impact on people's health. One of the best ways of keeping yourself well during winter is to stay warm.

 

Keeping warm over the winter months can help prevent colds, flu or more serious health conditions such as heart attacksstrokespneumonia anddepression.

Click here to see ten top tips

Pedometer Feedback

"The pedometer challenge was excellent for pushing me out of the door to exercise on rainy windy nights when I would otherwise have stayed in; it was a great way to get into regular exercise whilst ignoring the blisters on my feet." - David Salter, Financial Controller, Coastline Housing Ltd

Alcohol Use in Cornwall

Of the total 441,000 population aged 16 and over in Cornwall, 102,000 are drinking above the recommended safe levels (just under a quarter), according to public health estimates.  In addition, an estimated 66,500 are 'binge drinkers'.

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