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Stress

According to insurance company AXA, stress levels in the UK have doubled over the last four years. 

Pedometer Feedback

"The pedometer challenge was excellent for pushing me out of the door to exercise on rainy windy nights when I would otherwise have stayed in; it was a great way to get into regular exercise whilst ignoring the blisters on my feet." - David Salter, Financial Controller, Coastline Housing Ltd

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