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Changing the workplace

Date: 15 Apr 2014

Could offices change from sitting to standing?

 

Man stands at workstation
 

A number of studies have suggested that constantly sitting at work is bad for you. So could workplaces be rejigged around standing up?

Medical research has been building up for a while now, suggesting constant sitting is harming our health - potentially causing cardiovascular problems or vulnerability to diabetes.

We can't simply fix it by heading for the gym.

This has big implications not just for homes - usually blamed for "couch potato" lifestyles - but for sedentary workplaces too, especially the modern office.

But when it comes to the average office, reducing sitting is a huge challenge. It means rethinking architecture, spending a lot of money, changing the office routine. Adjustable sit-stand desks can cost many hundreds of pounds.

 

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TRAC Services Ltd

"The healthy workplace toolkit has been an invaluable resource for TRAC. It is helped us review where we are as a company in terms of providing a healthy workplace and clearly identify new measures we can put in place. It is a very robust and easy to use resource that has united the team here in a common goal of improving the health and wellbeing of everyone. The website that support the initiative is easy to use and as lots of very helpful information and case studies. It is really easy to track your progress using the website. We have also benefited greatly from the support and enthusiasm of Rachel and the team in helping us on our journey and were delighted to be awarded silver following our recent assessment." - TRAC Services Ltd

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