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Help for headaches

Date: 14 Jul 2014

The Migrane Trust has launched an employment Advocacy Toolkit to provide information about migrane in the workplace, as well as tools and guidance to help migrane sufferers if problems arise at work. 

For more information please visit The Migrane Trust website by clicking here 

 

Success Story

My name is Tony King and I'm part of the Maintenance Team at YMCA Cornwall.  When I first started working here, I spotted the Cycle to Work Scheme on a poster so I thought I would enquire about it.

It's very easy to set up; you can get up to £1000 which covers the cost of the bike, a lock, helmet and lights.  All you had to do was go to the bike shop and choose your bike.

Since getting my bike, I've now been cycling for the past 18 months from Hayle (to Penzance) which is 11 miles.  I feel fitter, I've lost weight and it has got me into cycling having been cycling in France and Belgium.  Next year I'm going cycling in Holland.

All in all, it's a good scheme and I would highly recommend it.

You are what you eat

Employees who have a healthy approach to nutrition are more satisified in their job and are less likely to suffer from stress. (Occupational Health, Dec 2013 - Full article available).

Small Changes.....encourage employees to eat lunch away from their desks.

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