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National Stress Awareness Day 6th November 2013
Date: 29 Oct 2013
National Stress Awareness Day, on 6th November 2013, raises awareness about stress, how to prevent it and how to manage it once it occurs. The emphasis is on promoting psychological wellbeing of people at work so that they can perform at their peak.
The International Stress Management Association has provided a number of downloadable support materials:
- Facts about stress 2013
- How to identify stress
- The 60 second tranquiliser
- Top 10 stress busting tips
NSAD is an ideal opportunity to take positive action to reduce and prevent workplace stress. If you're wondering how you and your company can get involved, contact ISMA to find out more.